Five Minute Workout for Healthy Life

Five Minute Workout for Healthy Life

Many of us have already packed our holiday season with so much work and back-to-back programmes we hardly have time to breathe. The little time we can squeeze out is used to stuff ourselves with food and drinks, but for this season and beyond we may be able to spend 5minutes even on extremely busy … Read more

HOW TO BUY THE RIGHT YOGA MAT

HOW TO BUY THE RIGHT YOGA MAT

When I started practicing yoga over 8 years ago, I couldn’t wait to own my first yoga mat. I impulsively bought a pretty purple one, based on color alone. Not the best move, as it began disintegrating after a few weeks. What a waste of $45. Here are tips before you buy a first yoga … Read more

Winter Tips for the Beauty Conscious

Winter Tips for the Beauty Conscious

Beauty care should not be any less important during winter. The cold wind, low humidity and central heating all contribute to damaging our skin. However, it needs more than this: it needs more care, “food” and moisture. The first step in winter skin care is peeling.  Peeling accelerates the skin’s metabolism and is done by … Read more

Microencapsulation to make my skin look more beautiful?

Microencapsulation to make my skin look more beautiful

One of the great secrets of the cosmetic giants is that a lot of the great ingredients advertised in their products… never actually get absorbed by the skin. Seems unthinkable? Let’s talk about the science of the skin. The skin cannot absorb molecules that are above a certain Dalton. Daltons are measure of size in … Read more

Night Skin Care Tips

Night Skin Care Tips

Taking care of our skin during the night is as important as taking care of the skin during the day. To ensure your skin receives the best treatment is is necessary to care for your skin during nighttime as well. Caring for your skin is of high importance especially for those who are concerned about … Read more

7 Things You Must Know About Your Skin

7 Things You Must Know About Your Skin

Knowing what is best for your skin can help you radiate beauty as your skin is your biggest organ which actually aids your physical appearance so make sure you know what your skin needs! The beauty of your skin depends on a variety of factors including skin care routine and diet, this is why if … Read more

Strange Habits That Ruin Your Skin

Strange Habits That Ruin Your Skin

Some struggle with various skin problems without ever knowing the main triggering factors.The following strange habits that ruin your skin would offer a possible explanation that lies behind the appearance of dark spots, pimples as well as deep wrinkles and oily skin. Try to quit doing the following things and notice the beneficial effect on … Read more

Oily Skin Care Tips

Oily Skin Care Tips

Oily skin needs proper skin care in order for certain skin problems to be avoided. Learn how to care for your oily skin so you can look and feel fabulous. Oily skin is one of the skin types that men as well as women can be born with, this is why people with such type … Read more

Tips for Proper Facial Cleansing

Tips for Proper Facial Cleansing

Daily makeup is part of a woman’s life, most of us don’t even think of going out without wearing makeup. We are used to pay a lot of attention to all the steps for our daily makeup, to trends and the products we use. Unfortunately, there aren’t so many of us who can praise with … Read more

How to Hide Blemishes

How to Hide Blemishes

Everyone wishes they had a perfect and flawless complexion, but unfortunately everyone’s skin is baby-smooth and clear. Find out how you can conceal blemishes and get a perfectly smooth complexion. Blemishes can pose a bit of a problem especially if we are looking to obtain a flawless look. They are characterized by discoloration on the … Read more