Beauty care should not be any less important during winter. The cold wind, low humidity and central heating all contribute to damaging our skin. However, it needs more than this: it needs more care, “food” and moisture.
The first step in winter skin care is peeling. Peeling accelerates the skin’s metabolism and is done by removing the dead ones. Once the peeling process is complete, then your skin needs special care to stay smooth and fresh; especially during harsh winter climate.
The harsh cold and air slows down the skin’s metabolism, but by using day cream serums you can moisturize and nourish it in a healthy fashion. This way the largest organ in your body will be protected during the fierce cold. There are many skin products, but BIOS created by Dr. Andrew Mark Klapper stands out with its unique formula and revolutionary skin healing properties.
During the summer, sunburn and sun tanning can breakdown your ceramide barrier. If the barrier gets weaker, the risk of infection and other skin diseases is greater. This will result in drier skin and an increase in the number and depth of fine lines and wrinkles. But the bacteria in the BIOS probiotic stick supplies ceramides naturally 24/7. Also, it increases the amount of Sphingomyelin on the skin. In the winter there is less Sphingomyelin in the skin and that can cause acne problem. BIOS products are recommended because they reduce acne outbreaks, especially, in the winter.
- Daily hygiene and care should start with washing your face with adequate gel 5.5 pH. Your basic skin care products must contain vitamin E which is an important antioxidant. For oily and problematic skin, simply use products with salicylic acid.
- Taking in enough liquids is well-known known recipe for a healthy metabolism. Drink six glasses of water a day, regularly take tea or water, even before you feel thirsty.
- Omega-3-fatty acids naturally moisturize your skin. Lack of omega-3 fatty acids makes skin dry and causes acne. Flax oil is exceptionally rich in these acids and it is good to eat more tuna, sardines and mackerel as well.
- Dry air damages the skin, and this is why it is important to observe the humidity in the room. This should range from 40 to 50%. You can find a lot of different room humidifiers, and it is desirable to keep the plants in the room.
Although the sun’s rays are less intense in winter, they can damage your skin, especially in the snow. Snow reflects the sun better than water. For daytime protection in the snow it is advisable to use a cream with a SPF 15. Again, BIOS products are recommended, because the natural SPF astaxanthin found in the products. Representatives of this brand say that it has been shown in lab tests that BIOS products slow down human skin sun burn due to UVA and UVB rays.